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Therapy Services

KIMBERLY OCHESTER

Licensed Clinical Social Worker specializing in CBT and Narrative Therapy

A Therapist Who Gets It—Without Judgment

I’ve always taken the nontraditional path—and I fully support those doing the same. Whether you're trying to find your footing in a world that doesn’t feel like it was built for you, or you're ready to dig deep and grow, this is a space where you’ll be heard, respected, and supported.

Clients often tell me they feel safe, seen, and genuinely understood during our work together—and that’s by design. I combine my clinical expertise with lived experience, bringing a warm, honest, and compassionate approach to every session.

What I Offer:

  • Individual Therapy for Teens & Adults

  • Trauma-Informed, Client-Centered Support

  • Clinical Supervision for Therapists Working Toward Licensure

  • Insurance Accepted – I currently accept Cigna, Aetna, and Optum (including UnitedHealthcare, Oscar, and Oxford).

  • Sliding Scale Options – For those paying out of pocket, I offer flexible rates to help make therapy more accessible.

PROFESSIONAL EXPERIENCE

I am a licensed clinical social worker who has been working in this field for 12+ years. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work to provide an open, safe space for client driven treatment, combining lived experience, professional experiences and knowledge gained from traditional studies. I am here to support you through your journey, improving your personal circumstances and helping you to become your best self- whatever that looks like to you.

ADDITIONAL AREAS OF FOCUS

Addictions, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coaching, Abandonment, Attachment Issues, Avoidant Personality, Blended Family Issues, Codependency, Dissociation, Drug and Alcohol Addiction, Family Problems, Forgiveness, Impulsivity, Midlife Crisis, Mood Disorders, Postpartum Depression, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative therapy

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